Is opening the windows enough to get vitamin D from the Sun or does the Sun's rays need to come directly into contact with my skin? - Quora
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Can you catch a tan through a window? Here's how much vitamin D gets absorbed through glass – The US Sun | The US Sun
![Millions of Brits wrongly think they can get Vitamin D through their clothes or a glass window – The Sun | The Sun Millions of Brits wrongly think they can get Vitamin D through their clothes or a glass window – The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/05/NINTCHDBPICT000584387996.jpg)
Millions of Brits wrongly think they can get Vitamin D through their clothes or a glass window – The Sun | The Sun
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